Exercise & Fitness
‘Accidental’ Exercise
For some people, getting regular exercise is a integral part of their life, some people even talk about being addicted to exercise! After having a stroke and hopefully getting rehabilitation, maintaining or increasing your fitness and avoiding…
The secret power of music
I love listening to music, so I was fascinated to hear about some new research by scientists in Germany and Norway who wanted to find out which music provided more pleasure to listeners. The researchers used artificial…