Wellbeing
#STROKE 2050 – my thoughts
@kate_hayward_ asked some great questions today on Twitter What does #stroke look like in #2050 for you? #Nobudget #Nolimits What do you want to see achieved? What would be a game changer? In #2050 I’d like to…
Eating Well – the Mediterranean Way
While many stroke survivors can’t identify risk factors that may have contributed to their stroke, there is considerable evidence that poor diet is associated with high cholesterol, a risk factor for stroke. Research around secondary prevention of…
‘Surviving’ the Festive Season after Stroke
Significant events like Christmas, Hanukkah, New Year and weddings can be touch points for stroke survivors, bringing social anxiety, feelings of identity loss and grief, just when you’re expected to be excited, happy and in party mode.…
Fifteen Tips for Making Cooking easier and more enjoyable after stroke
Good food is such an important part of a good life! Cooking again after stroke may not be possible for everyone but if you are able, you can make easy nutritious meals for yourself, family or friends…