Energy & Fatigue
‘Surviving’ the Festive Season after Stroke
Significant events like Christmas, Hanukkah, New Year and weddings can be touch points for stroke survivors, bringing social anxiety, feelings of identity loss and grief, just when you’re expected to be excited, happy and in party mode.…
Reducing Fatigue when you first go home after stroke
TIP 1 Accept help While you’re still in hospital people often say: “if there’s anything I can do just ask”. If you don’t ask you deny people who care about you an opportunity to help and it…